My journey into the raw food lifestyle. As I transform my life into a world of health, energy and flavor. I love food so if it can make me healthy and lean I'm in.
Monday, January 9, 2012
BURGERS
I felt like a filling meal so I decided to make some burger patties. I found a recipe for protein burgers and thought I would give it a shot. I made the mixture then laid the patties on baking paper which I have cut to fit my dehydrator trays. After 2 hours of dehydrating, I turned the patties over onto the tray and peeled off the baking paper. I then left them to dehydrate over night about 12 hours. Instead of eating them like a burger I put magic mint sauce a big slab of cucumber and tomato on top. They had shrunk a lot in the dehydrator and were more like bickies. The flavor was fine but they were incredibly salty I will have to adjust the recipe. I had to have a chaser of just cucumber to alleviate the saltiness.
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