After six months of eating badly and six kg heavier I realized that trying to eat everything in moderation just wasn't working for me. I was always bloated my clothes were tight and my back was always achy,I just had to change something. I decided I couldn't make any changes by myself, I needed support and encouragement. So I prayed and asked for help because I was lost.
The next week I went to my local health food store and the girls were all exited because they had started eating raw food. I said I wasn't going to try it again but the girls there are very encouraging and I realized they could be the support I needed.
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